Ask any accomplished person, from Bill Gates to Micheal Jordan how they achieved their mountain of success, and they will reply that they accomplished their dreams, through obtaining realistic goals.
S.M.A.R.T. stands for
So the next time you are in Austin, wondering, "should I hire a personal trainer to help me lose 50 pounds?," or "I want to look like Arnold schwarzenegger, by recruiting a well-qualified personal trainer," ask yourself first if that is a S.M.A.R.T. goal.